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	<title>Comments on: Ugh. The Week After The &#8220;Before&#8221; Photo</title>
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	<link>http://www.baconismyenemy.com/home/2009/01/ugh-the-week-after-the-before-photo/</link>
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		<title>By: sports betting champ reviews</title>
		<link>http://www.baconismyenemy.com/home/2009/01/ugh-the-week-after-the-before-photo/comment-page-1/#comment-7302</link>
		<dc:creator>sports betting champ reviews</dc:creator>
		<pubDate>Thu, 08 Apr 2010 21:27:28 +0000</pubDate>
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		<description>So happy to enjoy such a insightful post that does not fall back on lame antics to get the point across.  Thank you for an entertaining read.</description>
		<content:encoded><![CDATA[<p>So happy to enjoy such a insightful post that does not fall back on lame antics to get the point across.  Thank you for an entertaining read.</p>
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		<title>By: Irnest S.Oser</title>
		<link>http://www.baconismyenemy.com/home/2009/01/ugh-the-week-after-the-before-photo/comment-page-1/#comment-6589</link>
		<dc:creator>Irnest S.Oser</dc:creator>
		<pubDate>Tue, 08 Dec 2009 10:26:00 +0000</pubDate>
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		<description>The things I learned from this book changed my life. I am a happier healthier me. I feel lighter and I don&#039;t just mean weight wise. I was surprised at how healthy I felt and how much negativity I had stored in me that was released after only 10 days. I had so much energy and I was cleansing at the same time.</description>
		<content:encoded><![CDATA[<p>The things I learned from this book changed my life. I am a happier healthier me. I feel lighter and I don&#8217;t just mean weight wise. I was surprised at how healthy I felt and how much negativity I had stored in me that was released after only 10 days. I had so much energy and I was cleansing at the same time.</p>
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		<title>By: Benjamin A.Thomas BT</title>
		<link>http://www.baconismyenemy.com/home/2009/01/ugh-the-week-after-the-before-photo/comment-page-1/#comment-6588</link>
		<dc:creator>Benjamin A.Thomas BT</dc:creator>
		<pubDate>Tue, 08 Dec 2009 05:50:58 +0000</pubDate>
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		<description>Even though dieticians say this book is not based on science, they cannot say it is dangerous, because all the food groups and nutrients are included.  I tried Atkins and got really sick of greasy food!  It contains  too many omega 6 fats, which are the worst fats for our health.  On Somers&#039;  plan there are many more choices.  I lost eight pounds the first month I  tried it, which I was happy with, since fast losses often bring fast  returns.  We&#039;ve had a house guest for six months who loved to bake great  desserts, and I have no control when the smell of a peach or apple pie in  the oven is wafting all over my house, so I gained ten pounds.  I&#039;m  starting the plan again, and I hope I can repeat my first month and then  continue losing.  I am taking an effective fiber drink for the control of  cholesterol, and I wonder if it is OK to take it with orange or grapefruit  juice, or will that mess up keeping the fruit separate?  Grapefruit,  especially, isn&#039;t that sweet, so I thought it might be OK.</description>
		<content:encoded><![CDATA[<p>Even though dieticians say this book is not based on science, they cannot say it is dangerous, because all the food groups and nutrients are included.  I tried Atkins and got really sick of greasy food!  It contains  too many omega 6 fats, which are the worst fats for our health.  On Somers&#8217;  plan there are many more choices.  I lost eight pounds the first month I  tried it, which I was happy with, since fast losses often bring fast  returns.  We&#8217;ve had a house guest for six months who loved to bake great  desserts, and I have no control when the smell of a peach or apple pie in  the oven is wafting all over my house, so I gained ten pounds.  I&#8217;m  starting the plan again, and I hope I can repeat my first month and then  continue losing.  I am taking an effective fiber drink for the control of  cholesterol, and I wonder if it is OK to take it with orange or grapefruit  juice, or will that mess up keeping the fruit separate?  Grapefruit,  especially, isn&#8217;t that sweet, so I thought it might be OK.</p>
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		<title>By: Jason</title>
		<link>http://www.baconismyenemy.com/home/2009/01/ugh-the-week-after-the-before-photo/comment-page-1/#comment-1108</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Fri, 23 Jan 2009 00:40:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.baconismyenemy.com/home/?p=3084#comment-1108</guid>
		<description>I think you look pretty good the way you are.</description>
		<content:encoded><![CDATA[<p>I think you look pretty good the way you are.</p>
]]></content:encoded>
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		<title>By: Sharyn</title>
		<link>http://www.baconismyenemy.com/home/2009/01/ugh-the-week-after-the-before-photo/comment-page-1/#comment-1095</link>
		<dc:creator>Sharyn</dc:creator>
		<pubDate>Thu, 22 Jan 2009 18:34:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.baconismyenemy.com/home/?p=3084#comment-1095</guid>
		<description>&quot;I think my body is totally pissed off&quot;

This cracks me up because I have totally been there. But it took a pretty traumatic set of events to get my sorry ass back to the gym. After not one but two pregnancy losses my body was all buh? 

The good news is that it gets easier. I&#039;ve been working out regularly, 2-3 times a week, for nearly three years. I haven&#039;t been tracking weight loss (not organized enough/too disheartening) but I definitely *feel* better and have noticed I sleep more soundly after working out. Over the holidays I saw some relatives I hadn&#039;t seen in a long time - all who remarked upon my apparent (to them) weight loss.

Hang in there. You are off to a great start!

&lt;abbr&gt;&lt;em&gt;Sharyn´s last blog post..&lt;a href=&quot;http://www.massdistraction.org/weblog/2009/01/22/feeding-hungry-minds/&quot; rel=&quot;nofollow&quot;&gt;Feeding Hungry Minds&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>&#8220;I think my body is totally pissed off&#8221;</p>
<p>This cracks me up because I have totally been there. But it took a pretty traumatic set of events to get my sorry ass back to the gym. After not one but two pregnancy losses my body was all buh? </p>
<p>The good news is that it gets easier. I&#8217;ve been working out regularly, 2-3 times a week, for nearly three years. I haven&#8217;t been tracking weight loss (not organized enough/too disheartening) but I definitely *feel* better and have noticed I sleep more soundly after working out. Over the holidays I saw some relatives I hadn&#8217;t seen in a long time &#8211; all who remarked upon my apparent (to them) weight loss.</p>
<p>Hang in there. You are off to a great start!</p>
<p><abbr><em>Sharyn´s last blog post..<a href="http://www.massdistraction.org/weblog/2009/01/22/feeding-hungry-minds/" rel="nofollow">Feeding Hungry Minds</a></em></abbr></p>
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