Thursday, November 13th, 2008
While I was in the car today I was listening to a show on our local public radio station called “Sound Focus.” Today’s show featured an interview (about 33 minutes into the show) of a writer/blogger named Shauna James Ahern, also known as the Gluten Free Girl. It was a great to hear her talk on this rainy Seattle day and there were a couple of great quotes that I took away from it:
“Understanding your own story is the most beautiful parts of all this … when you finally feel well, the possibilities are endless.”
and …
“Remind myself to say “yes” in every moment as it arises exactly as it is, instead of always longing for it to be something different.” (more…)
Tags: 5k, andrew woods, arnel pineda, gluten free girl, jingle bell run, journey, kuow, npr, shauna james ahern, sound focus
Posted in Daily, Weight Loss | 9 Comments »